Can the spine also be inflamed? The weather is cold, and we should strengthen precautions!

When you think of spondylitis, you will immediately think of ankylosing spondylitis, is it that the inflammation of the spine must be ankylosing spondylitis? In fact, the joints, vertebral endplates and vertebral bones of the spine may all be inflamed, and there are clinical rheumatoid arthritis, seronegative spondyloarthritis (rheumatoid factor negative), vertebral endplate and spinal osteoarthritis. It can be seen that ankylosing spondylitis is only a type of spondylitis, but we are more familiar with it every day, and this spondylitis lesion has a greater impact on the body.

What is ankylosing spondylitis?

Ankylosing spondylitis does not really make people's spine straight and hard, but because of its pathology, the spine becomes curved or even stiff, and it will be difficult to do some movements such as bending over and turning over normally. As a chronic disease with inflammation as the main symptom with the spine as the attachment point, it belongs to the category of rheumatism, with the spine as the main lesion area. It is generally more common in men in their 40 years old.

The dangers of ankylosing spondylitis?

1.Pain: Ankylosing spondylitis is inflammation caused by the phagocytosis of the connective tissue of the spine and the fibrous ring of the lumbar disc by its own immune cells, which can cause severe pain.

2. Posture: Ankylosing spondylitis affects the posture, AS makes the spine immobile, and in the process of autoimmunity, the spine may produce various posture problems such as deformation, hunched back, bending back, round back, etc.

3.Impaired spinal function: Patients with ankylosing spondylitis are more likely to suffer from spondylopathy, and long-term inflammation will also increase the possibility of impaired spinal function.

4. Muscle atrophy: The spine and pelvis cannot be moved, and the muscles may cause muscle atrophy if they are not exercised for a long time.

5. Decline of organ function: Ankylosing spondylitis spine deformity and deformity, and after developing into a "jack knife man" or "folding person", it squeezes the organ space and leads to the decline of organ function.

How to prevent ankylosing spondylitis?

1.Avoid strong weight bearing and sitting for a long time: Heavy loading may lead to aggravation of the condition, and if you need to sit for a long time, get up and move for at least ten minutes every hour.

2.Sleep less on soft beds: Soft beds can easily cause the patient's compressed parts to collapse and sink, causing the spine to bend or torsion, thereby increasing the burden on the neck, shoulders, back, waist, sacroiliac and other parts.

3.Diet: Pay attention to dietary hygiene Gastrointestinal tract and urinary tract infections often induce spondylitis, drink more water, eat more vegetables and fruits, and avoid holding urine and constipation.

4.Quit smoking: Ankylosing spondylitis mostly occurs in young men, smoking can induce this disease, and is not conducive to the recovery of the disease, so you should actively quit smoking.

Keep warm from the cold, in the cold and humid season, you should prevent the recurrence of symptoms: in addition, you can also use heat therapy and compress to increase local blood circulation and relax the muscles, which is conducive to joint movement.

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