Take good care of your spine daily is far less than the cost of treatment
Sep 01, 2025
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At the 9th National Spine Health Conference, Mr Guan associate professor, deputy chief physician, master's tutor and deputy director of the Orthopedic Research Office of Tongji Hospital Affiliated to Tongji Medical College of Huazhong University of Science and Technology, brought a vivid and dry spine science lecture. His golden sentences were frequent, so that every participant gained a lot. The following is a summary and optimization of some of Professor Guan's wonderful speeches:

Take good care of your spine daily is very important
According to relevant data, 200 million people in our country suffer from lumbar spine disease, which is a huge number. The World Health Organization even likens spinal disease as the "second most stubborn disease", which has surpassed diabetes and has become a major hidden danger that threatens human health. The spine, as the central axis of the human body, is like a majestic building that undertakes the important mission of supporting the body. It is made up of multiple vertebrae that form the main framework of our body. If the spine is broken, like the pillars of a building collapse, the person will not be able to stand normally and life will be paralyzed.
However, the spine does much more than that. It also acts like a loyal guardian, providing safe protection for our nerves. Our nerves travel through the bony channels of the spine, like wires running through tubes. Whether we engage in strenuous exercises such as running and walking, or daily sitting and standing walking, the spine ensures that the nerves are not damaged by the outside world and ensures the normal functioning of all organs of the body. But once there is a problem with the spine, the consequences will be disastrous. It can cause paralysis and leave the patient without freedom of movement; It will cause urination disorders and seriously affect the quality of life; Even in extreme cases, it can be life-threatening. Because there is a life center in the upper cervical spine, which manages our heartbeat and breathing, once damaged, life will be in jeopardy.

However, the spine does much more than that. It also acts like a loyal guardian, providing safe protection for our nerves. Our nerves travel through the bony channels of the spine, like wires running through tubes. Whether we engage in strenuous exercises such as running and walking, or daily sitting and standing walking, the spine ensures that the nerves are not damaged by the outside world and ensures the normal functioning of all organs of the body. But once there is a problem with the spine, the consequences will be disastrous. It can cause paralysis and leave the patient without freedom of movement; It will cause urination disorders and seriously affect the quality of life; Even in extreme cases, it can be life-threatening. Because there is a life center in the upper cervical spine, which manages our heartbeat and breathing, once damaged, life will be in jeopardy.

